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Eternal Bliss
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Spiritual Happiness
/ 5 \
Creative Happiness
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Mental Happiness
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Emotional Happiness
/ 2 \
Physical Happiness
/ 1 \

missing u, for my friend who came back

i miss you.are these 3 words that hard to comprehend?
do i have to spell it out for you?
L-O-V-E.i love you!
maybe i should just give up on you.i mean, it feels like i’m talking to a wall.
but you know what?at least i can hear myself if i speak to the wall.
i’m drowning from the replies i’m getting.nothing-ness. is there such a word?forgive me. it’s probably my hormones acting up again.
i miss you.i really think i do.i really think i love you…
then again. maybe it’s a mirage?i hope you are a mirage!because then my pain will just be an illusion.
i. love. you.will you love me too?
yours always,

my mind

My mind is a powerful engine that runs my life. I’m sure that’s the case with you as well. Ironically, I’m more conscious about what I eat and wear than those thoughts that fuel my mind.
Think that for a second. Isn’t that an astounding revelation? I spend more time pondering over the food that I eat and even the water that I drink than to safeguard the quality of thoughts that run my life. It’s always a struggle to develop consciousness towards intangibles in our lives - anger, frustration, self-pity, low self-esteem are the forms of impure thoughts that influence the quality of life without my awareness.

PERSONAL MENTAL HEALTH
Personal mental health is important if you want to build your self esteem and confidence. Personal mental health guides towards happiness and success.
Personal mental health comes from the doing right things to find inner strength.
Personal Mental health is something you should give priority to. You need to feed the brain inspirational and positive messages and maintain self esteem. Are you healthy in mind and body?
Personal mental health comes from good. Evil leads to sickness of the mind. Happiness is only possible for you if you choose to be a good person. Helping others brings immense benefits and satisfaction, therefore happiness.
Personal mental health can be increased if you:
Smile and laugh more
Don't take yourself or life so seriously
Realize that if you fail it is not the end of the world
Walk everyday whenever you can (for exercise but also your brain needs fresh air)
Dream about new possibilities
Reflect on your successes and believe in yourself
Do things you love as often as possible
Welcome new challenges and experiences